Q: I have never boxed before, do I need experience?

A: Absolutely Not, We will show you the ropes and teach you how to get the most out of our program the safe and effective way.

Q: Do I need to be in shape before taking your classes?

A: Nope!! We have the blueprint to a better you! All you have to do is keep showing up and we will take care of the rest. We encourage all new people to go at there own pace and take as many breaks as you need. The more consistent you are, the better shape you will get in and you will notice yourself taking less and breaks. We have an incredible staff that will be happy to modify any exercises to fit your individual needs.

Q: What equipment do I need to bring for class?

A: If you have Boxing Gloves….. Great!! Bring them. If not, no worries we do rent gloves at the front desk for $5.00. Hand Wraps are recommended but are not required. Those too can be purchased at the gym for $12.00 if need be.

Q: Is there a beginner class I should take first?

A: Nope! Our classes are for any fitness and skill levels. Boxing is a very individual sport and so are our classes. The Classes are designed so that you cannot slow anybody down and nor could they slow you down. Everyone has a different level of effort, push to YOUR own limit.

Q: I see that you use MYZONE at Firicano Boxing. Do I need to purchase a Heart rate monitor?

A: No, That is completely optional, however we do recommend it as it keeps you highly motivated to ensure the best results. Monthly challenges will be a great fun way to keep you accountable in and outside the gym.